Trip grading

For most trips, good general fitness is sufficient. Our trips are divided into five levels; very light, light, medium, challenging and difficult. To categorize the trips, we take into account  both the kilometer, altimeter and time.

Hiking- itinerary

Trip gradingKilometerHoursElevation
Very easy5-82-30-200
Easy7-123-4200-400
Medium10-154-5300-700
Challenging12-205-7500-1000
Difficult15-25 6-9800-1500

Cycling- itinerary

LevelKilometerElevation
Very easy15-250-200
Easy25-50150-400
Medium30-65300-700
Challenging40-75500-1200
Difficult50-85700-2000

You progress at your own pace. Often you can choose between two itineraries with different level of difficulty during the same day.