Sintra & Cascais

Hike in Cascais & Sintra Natural Park

Just west of Lisbon, you’ll find the Sintra-Cascais Natural Park, which is a perfect area for hiking. The route of this hiking holiday starts in the beautiful coastal village of Cascais, before continuing along the blue coast, passing wide bays with golden sandy beaches and breathtaking cliffs until you finally reach the ‘most western point of Europe’, i.e. Cabo da Roca. You will then explore the forest of Sintra and its hills with lush vegetation.
During the trip, you will also stay in charming hotels and experience UNESCO World Heritage sites.
We have two options for this hiking holiday:
7 days/ 6 nights/ 5 hiking days: During this trip you will stay in 4 star accommodation.
6 days/ 5 nights/ 4 hiking days: During this trip you stay at 3 star & 1 night in a 4-star accommodation.
Under the tabs “Programme” and “Prices” you can read more about what distinguishes these variants from each other.

Highlights

  • The beautiful coastal town of Cascais
  • Sintra Natural Park and its UNESCO World Heritage Sites
  • Charming hotels with good standards
  • Traditional cuisine with fresh fish from the Atlantic Ocean

Quick facts

Travel duration: 7 days/ 6 nights, 6 days/ 5 nights
Travel period: 4/1 - 15/12
Grade:
Medium. Average 4-5 h/ 10-15 km/ 300-700 m per day. Day by day trip grading, see "program" on each trip.
3
Accommodations:
Trip type: Self guided walking holidays
Price example: From 700
Meals: Breakfast

Prices per person in EUR

This trip is available from January 4 – Dec 15, with any arrival date.

6 days/ 5 nights, Comfort - Hotel 3-4* From 700 Book your trip

Period 4 people, 2 double rooms Double Room - shared bed Twin Room - separate beds TRP - Triple Room SGL - Single Room
2025-10-27 2025-12-15 700 740 740 740 1,110
2026-01-04 2026-03-26 700 740 740 740 1,110
2026-03-27 2026-04-05 810 850 850 850 1,310
2026-04-06 2026-04-26 1,060 1,090 1,090 1,090 1,750
2026-04-27 2026-05-26 810 850 850 850 1,310
2026-05-27 2026-06-26 1,020 1,050 1,050 1,050 1,690
2026-06-27 2026-08-31 1,060 1,090 1,090 1,090 1,750
2026-09-01 2026-10-15 1,020 1,050 1,050 1,050 1,690
2026-10-16 2026-10-26 810 850 850 850 1,310
2026-10-27 2026-12-15 700 740 740 740 1,110
Book your trip

7 days/ 6 nights, Superior - Hotell 4* From 1,140 Book your trip

Period 4 people, 2 double rooms Double Room - shared bed Twin Room - separate beds TRP - Triple Room SGL - Single Room
2025-10-27 2025-12-15 1,140 1,200 1,200 1,200 1,950
2026-01-04 2026-03-26 1,140 1,200 1,200 1,200 1,950
2026-03-27 2026-04-05 1,480 1,540 1,540 1,540 2,460
2026-04-06 2026-04-26 1,650 1,710 1,710 1,710 2,840
2026-04-27 2026-05-26 1,550 1,610 1,610 1,610 2,660
2026-05-27 2026-06-26 1,550 1,610 1,610 1,610 2,660
2026-06-27 2026-08-31 1,650 1,710 1,710 1,710 2,840
2026-09-01 2026-10-15 1,650 1,710 1,710 1,710 2,840
2026-10-16 2026-10-26 1,480 1,540 1,540 1,540 2,230
2026-10-27 2026-12-15 1,140 1,200 1,200 1,200 1,950
Book your trip
Prices quoted are per person and include:
  • Accommodation incl. breakfast
  • Transfer from Lisbon airport to first accommodation
  • Transfer from last hotel to Lisbon airport. Note! Only included if you book the Superior version – 7 days/ 6 nights
  • Briefing meeting with our guide on arrival day
  • Luggage transfers for hotel changes
  • Transport to/from hikes – according to the programme
  • Mobile app with GPX files: Digital maps for navigation
  • Digital Roadbook in English:
    • Destination information
    • Practical information
    • Hiking descriptions day by day
  • 24 h emergency phone for urgent matters
Not included
  • Flight to/from the destination
  • Return transfer is not included if you book the Comfort version – 6 days/ 5 nights

Single room rates

  • Single room rates apply when travelling with others. If you are travelling on your own, in most cases there is an extra charge due to more expensive luggage transport. Contact us for price information
Optional extras
  • Transfer from Cascais to Lisbon airport (for the Comfort version with 6 days/5 nights) Price: 70 Euro for a car with max 3 persons, and 30 Euro/person for additional persons.
  • Extra nights in any of the villages along the hike or in Lisbon can be pre-booked. Please contact us for prices.

Itinerary

Superior 7 days / 6 nights

Day 1 Arrival in Cascais

After a 30-minute private transfer, you will receive a warm welcome in the charming town of Cascais. Depending on when you arrive, it is recommended that you spend some time exploring the town. First settled by fishermen 650 years ago and later taken over by various societies, Cascais offers a rich history and many attractions. Finish the evening by a dinner including the local seafood.

Day 2 Hike from Guincho to Azóia – 18 or 10 km

The day begins with a short transfer to Guincho, where the day’s hiking route begins. You will experience a wide coastline with high sand dunes, valleys and small, charming villages where a rural atmosphere meets a luxurious one in a wonderful synergy. Today’s goal will be to reach the hotel Convento de Saõ Saturnino, where the night will be spent. This old monastery offers a magnificent view over the horizon, where the mountains and the sea meet.
10 km (18km), + 300 m (+ 400 m)

Day 3 Hike around Azóia – 10 km

Today you will be hiking around the surroundings of Azóia, where you will see Mount Sintra and its fabulous views. You will start by climbing the ‘Moon hills’ as Sintra mountain is also known as. It is a climb to 488 metres above sea level. From the top you will have a beautiful 360 degree view of the surroundings including the forests, the sea and the beautiful landscape. A perfect place to enjoy the silence and tranquillity!
10 km, + 300 m

Day 4 Hike from Azóia to Praia Grande – 12 km

After a nice breakfast and replenished energy stores, a hilly landscape awaits you with the sea on the horizon as far as the eye can see. After a short hike, you’ll reach Cabo da Roca, Europe’s westernmost point on the mainland. Here you can admire the beautiful lighthouse that dates back to 1772. From Cabo da Roca, the day’s hike continues along a wild and beautiful beach called Ursa. The hike continues along the beach of Adraga, which is ideal for a lunch break. Finally, you will arrive at today’s destination, Praia Grande, where the hotel is located on the beach.
12 km, +200 m

Day 5 Hike from Praia Grande to Sintra – 19 or 13 km

Today’s hike starts along forest paths leading to to the Monserrate estate. This manor house, with its neo-Gothic architecture, is a shining example of the Romantic period that has left a strong imprint on the area around the village of Sintra. From here, you have two options for the rest of the day, depending on how far you want to hike.
Once in Sintra, you can stroll along the romantic streets, and why not savour some of the regional pastries?
19 km (13 km), +600 m (+400 m)

Day 6 Hike around Sintra - 7 km

Today you will have time to explore the surroundings of Sintra. The landscape offers a varied terrain on the hill above the village of Sintra. In 1995, the cultural landscape around Sintra was designated as a World Heritage Site by UNESCO. It is recommended to visit the Moorish castle and the marvellous Pena Palace, which offers exclusive and exotic gardens.
End the day with a delicious dinner in one of the restaurants in the centre of Sintra.
7 km, +300 m

Day 7 Departure day

We hope you have enjoyed the amazing environment that this hiking holiday has offered. Our guide will pick you up at your hotel for a private transfer to Lisbon airport, or into Lisbon if you intend to stay there for a few days after the hiking tour.

Comfort 6 days/ 5 nights

Day 1 Arrival in Sintra

Our guide will pick you up and drive you to your first accommodation in Sintra. Sintra is a magical, mysterious and medieval place. Surrounded by a stunning landscape of rolling mountains and lush forests, with palaces, villas and beautiful gardens. Explore this incredible Unesco World Heritage Site and enjoy its historic centre and its famous pastry called Queijada de Sintra.

Day 2 Hike around Sintra - 7 km

Today you will have time to explore the surroundings of Sintra. The landscape offers a varied terrain on the hill above the village of Sintra. In 1995, the cultural landscape around Sintra was designated as a World Heritage Site by UNESCO. It is recommended to visit the Moorish castle and the marvellous Pena Palace, which offers exclusive and exotic gardens.
End the day with a delicious dinner in one of the restaurants in the centre of Sintra.
7 km, +300 m

Day 3 Hike from Sintra to Praia Grande - 17 km

Today you will cross the hills of Sintra and its mysterious environment. Surrounded by its beauty, you will find the ‘Capuchos Monastery’, built in stone and surrounded by greenery. From here, the path leads you towards Praia Grande and its dramatic cliffs. Crossing the Sintra-Cascais Natural Park, you’ll also reach Colares, a quiet town famous for its wine and pastries.
17 km, +400 m

Day 4 Hike around Cabo da Roca - 18 km

Today you will experience the landscape over the cliffs, where the sea stretches as far as the eyes can see. You will follow a coastal path towards Azoia, between beautiful and isolated beaches. At Adraga beach you can see the Pedra de Alvidrar, also known as the ‘Rock of Reason’, a huge rock formation that falls almost vertically into the sea and which, according to local tradition, was a place for young men to prove their bravery by climbing up and down it, at great risk to their lives. Next, you will conquer Cabo da Roca, which is the westernmost point of the European mainland. On the way back to Praia Grande, you will pass through small and picturesque villages.
18 km, +500 m

Day 5 Hike from Peninha to Cascais - 19 km

The day starts with a short transfer to Peninha, one of the highlights of the Serra de Sintra. From here you continue towards the sea and enjoy spectacular views of the entire Sintra coastline, while hiking on nice trails in the forest. With the sea on your right, you’ll head towards Cascais, alternating between lovely beaches and a hilly and rocky coastline. You will pass the 17th century fortress ‘Fortaleza do Guincho’, which is now a renovated hotel. Almost at the end, very close to the village of Cascais, you will also pass ‘Boca do inferno’, a dramatic coastal spot with stunning views.
19 km, +170 m

Day 6 Departure day

We hope you had a great trip! Either organise your own transport to the airport, or book a transfer through us. Or, you might want to take the opportunity to visit Lisbon or have a few extra days in Cascais?

Accommodations

During this trip, you will stay in selected three and four-star hotels.

7 days/ 6 nights - Superior

NightPlaceAccommodation
Night 1CascaisHotel ****/ *****
Night 2AzóiaHotel ****
Night 3AzóiaHotel ****
Night 4Praia GrandeHotel ****
Night 5SintraHotel ****
Night 6SintraHotel ****

6 days/ 5 nights - Comfort

NightPlaceAccommodation
Night 1SintraHotel ***
Night 2SintraHotel ***
Night 3Praia GrandeHotel ****
Night 4Praia GrandeHotel ****
Night 5CascaisHotel ***

Route map

Getting to the destination

Plane

The nearest airport to fly to is Lisbon Airport (LIS)

Transfer

Private transfer from Lisbon airport is included on arrival.
Private return transfer to Lisbon airport is included on the Superior version, 7 days/ 6 nights trip.
Private transfer from Cascais to Lisbon airport is not included if you book the Comfort version, 6 days/ 5 nights trip – This can be booked at an extra cost:
Car 1-3 persons: 70 Euro
More than 3 people (prices per person): 30 Euro

Our travelers’ reviews

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Reviews

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1 - 5
Review for sintra-cascais
4/5
Pleasant hiking days
Good setup with three days along the coast with magical views and three days in the natural area with beautiful forests and a few castles. Good briefing with the local representative. Nice hotels, though two of them were far from restaurants and when we traveled in March, there were no open restaurants at the hotels either. Easy to navigate with the GPS provided by the local organization, supplemented with our own GPS tracks on our phones. In some places, clearer signs would have been helpful.
Review for sintra-cascais
5/5
Fantastic hike
Everything was very well organized with good information from the guides. Very beautiful and varied nature. Abundant flowers. Possibly a bit too steep hills at times with gravel and small stones. One of the best hikes we have done.
Review for sintra-cascais
5/5
Very nice hiking in Portugal!
Very nice week of hiking with varied tours that were moderately challenging. Good accommodations and well organized with luggage transfers. Everything worked perfectly with GPS, maps, and the information booklet! A friendly guide met us at the airport and provided all the information we needed, as did the guide during the final transfer. Our first time hiking in this way, previously we had either hiked in a larger guided group or completely on our own. This gave us a taste for more, very convenient to be able to hike with light luggage while still having a larger bag with us. Our first time in Portugal and everything has exceeded expectations!
Review for sintra-cascais
5/5
Hiking Portugal
Lovely hike in a different country. The route is well thought out and well organized. From airport pickup and a thorough overview of the week by a local guide to the luggage transport. In Azoia, it was fully booked, so we were offered to upgrade to a suite at Quinta do Rio Touro for two nights for an additional 150 EUR. The hotel advertises itself as four-star. It is a B&B. A cozy, very special B&B indeed. But the beds were terrible and the breakfast at best okay. Additionally, a shared toilet without a lock! Overall, definitely not worth the extra money. So you don’t need to book that! Generally satisfied!
Review for sintra-cascais
5/5
Hiking Sintra to Cascais
Fantastic trip. A combination of fun and beautiful hiking and high-quality hotels. Baggage transfer without problems, same with airport pickup. Highly recommended.
Review for sintra-cascais
5/5
Hike Sintra to Cascais
Really wonderful trip! Everything worked perfectly, from pickup and introduction to check-out on the last morning. We received very valuable information from the transporting guides; they were attentive to our questions and needs. Great and beautiful routes that were easy to follow with the app. We can highly recommend this tour with this setup!
Review for sintra-cascais
5/5
From Sintra to Cascais
This is a very eventful and rewarding hike! The routes are very well planned and offer absolutely amazing nature and cultural experiences. The landscape is also highly varied in the area, giving a diverse and interesting week. We chose the superior level for the hotels, and it was worth it! The pre-trip information was clear and comprehensive, making it very easy to use both apps for navigation. We are very satisfied with the week!
Review for sintra-cascais
5/5
Cascais to Sintra
5-day hike in varied nature. Everything from sandy beaches to narrow, rainforest-like trails, from picturesque villages to breathtaking cliffs. Sometimes quite challenging, but fun hiking on steep slopes. Everything worked perfectly with airport pickup and baggage transport by friendly and knowledgeable staff. We chose superior accommodation and have never stayed better!! The only thing we missed was a paper map as a backup, as the GPS app malfunctioned occasionally and the connection as well. In summary, an absolutely fantastic trip!